Tuesday, March 8, 2011
For diabetes and hypoglycemia: what is the difference between the glycemic index vx. glycemic load of foods?
I studied a low glycemic index carbohydrate foods that implements slowly find. I'm not diabetic, but I know I can hypoglycemia diabetes. Now I am confused by the conflicting information I received about the glycemic index is not a true indication of how our blood sugar reacts to carbohydrates. For example, carrots probably has a higher GI than most vegetables, but react differently in our blood than the same amount of carbohydrates from refined bread and sugar would. All information will be appreciated. By the way, hypoglycemia is not a problem for me, because I rarely see me avoiding sugary foods for years. The amount of fiber in the diet reduces RHE absorptions of food and lower GI than other foods with the same amount of carbohydrates and less fiber. I eat granary bread, basmatti rice, whole grains and Whole wheat pasta at my low GI Garber. Vegetables do not worry, I as much as I like pulses are also low GI so add the beans and chile. salads, casseroles, etc. Just keep in refined foods (white flour and sugar) to a mimimum and consumption of fat as fat interferes with the way the body uses insulin. good books have information on this area .
Monday, March 7, 2011
What's healthy to eat with gestational diabetes?
I was just diagnosed with diabetes, and I'm 7 weeks pregnant. Obviously, I'm really avoiding sweets - but the doctor was like starchy foods should my blood sugar to rise. I would check my blood sugar is stabilized for health my baby. So if you know what foods for diabetics specific environmental and food (other than the obvious candy) that I avoid? Thanks for the tips! can eat more fiber and protein you, the more your body can control the sugar / carbohydrate foods. For example, my blood sugar be nice if I ate bacon and eggs and toast for breakfast but when I go to toast a bit, otherwise my blood sugar spike. Use it to determine a blood sugar monitor best how your body reacts to different foods. But I'll stick to eating foods rich in protein and fiber and carbohydrates and sugars in moderation. Please read the diet book "Sugar Busters", especially the section on gestational diabetes. Or read "The GI diet." "There are books on low glycemic index diet This diet will improve blood sugar levels in the normal to maintain during your pregnancy (and beyond). 25% of women who experience gestational diabetes later develop type 2 diabetes in their lives. You want food to avoid causing blood sugar too quickly. foods you should avoid is sugar (obviously), but read food labels. Sugar can be listed as glucose, dextrose, brown sugar, fructose, glucose syrup, maple syrup. Avoid foods that are white processed foods and eat rather than wholemeal bread and breakfast cereals Avoid white potatoes, white rice and corn (and products made of this) Eat plenty fruit and vegetables Eat three meals a day and three snacks (fruit, sugar -.free yogurt). I am pregnant with diabetes as well and it can be very difficult to control if you do not know what kind of food you need. It's different for everyone, so I suggest going to a nutritionist, but as for me, the easiest way for me to control my glucose levels are watching my carb intake my nutritionist suggested that consumption of 100% whole wheat if I eat bread or cereals. In addition, starchy foods like potatoes, rice and pasta should avoid or eat in very small portions. Even some vegetables have a tremendous effect on glucose levels, such as carrots and corn. blood glucose control at least after every meal to see how foods affect glucose levels. Propose a half hour after meals. Protein is an important part of the diet, which will be his rags instead of carbohydrates may be in order. You really should meet with your doctor and dietitian to every detail. You do not want to risk the health and the health of your baby to Yahoo Answers. Good luck. Avoid rice, potato is converted to sugar, oh and peas are also turning to AGTER sugar consumed. It's different for everyone, so I suggest going to a nutritionist, but as for me, the easiest way for me to control my glucose levels are watching my carb intake my nutritionist suggested that consumption of 100% whole wheat if I eat bread or cereals. In addition, starchy foods like potatoes, rice and pasta should avoid or eat in very small portions. Even some vegetables have a tremendous effect on glucose levels, such as carrots and corn. blood glucose control at least after every meal to see how foods affect glucose levels. Propose a half hour after meals. Protein is an important part of the diet, which will be his rags instead of carbohydrates may be in order. You really should meet with your doctor and dietitian to every detail. You do not want to risk the health and the health of your baby to Yahoo Answers. Good luck. Avoid rice, potato is converted to sugar, oh and peas are also turning to AGTER sugar consumed.
Sunday, March 6, 2011
I'm a borderline diabetic and my cholesterol levels are on the high side. Any recommended diet guidelines?
Triglycerides 232 (normal range is 160 to 240) that is borderline high cholesterol. The doctor thinks I can get off to a good diet and do not put me on medication. Hemoglobin A1C value is 6.7% (normal range is 4.6% -6.0%). diabetic limit. The doctor thinks I can get with a good diet. I am looking for advice on what to eat and what foods should I avoid. Thanks in advance for your answers and hope you all have happy holidays! The exercise is better than HMG CoA reductase is best to talk to a diabetes specialist before the air There are some good cookbooks for diabetics in most major bookstores. This might help. Reducing carbohydrates, potatoes, rice, bread, pasta. And why not consult your doctor about your diet and pamphlets alternative as a diabetic diet? Visit the American Diabetes Association. They have an extensive database, and are less likely to be influenced by commercial considerations, others can be found by looking through the shelves of your diet is something that should be recommended by a nutritionist. Like cholesterol, my forte, but I started using garlic pills and finally landed at the point of forty years. You can see this. A diet rich in fruits and veggies.low in bread and meat. For the drug simvastatin works fine for me, for cholesterol. Insulin for diabetes. And NO alcohol! NEVER. There are two supplements should be taken into account something that has been shown to reduce cholesterol. statin drugs, doctors often recommended for high cholesterol, treat symptoms but not the underlying problem. Also known as B3 Niacin (make sure you get the niacin is not) and a fish oil supplement to help good cholesterol levels when taken consistently. As for the food you eat, you may want to increase your intake of fruits and vegetables and foods rich in fiber. Avoid fast food and food that is cooked in a certain order borderline diabetic, I suggest you look at the glycemic index http://www.glycemicindex.com/. Avoid foods that are high in sugar (cakes, candy, cakes, chocolate, etc.), but avoid white flour. If you look at the nutritional labels on food you buy, check the "sugar" content. Chromium is an essential trace element studies have demonstrated an important role in metabolizing sugar. I suggest you also try taking a chromium supplement to go with fish oil and niacin. You also need to increase your physical activity level and try to exercise regularly for at least 2-3 times a week to start. Trying to keep on the treadmill or elliptical machine for 30 minutes each time. Studies have shown that a stay in the machine for another 10 minutes the level of calories your body burns is increasing. Avoid fast food and food that is cooked in a certain order borderline diabetic, I suggest you look at the glycemic index http://www.glycemicindex.com/. Avoid foods that are high in sugar (cakes, candy, cakes, chocolate, etc.), but avoid white flour. If you look at the nutritional labels on food you buy, check the "sugar" content. Chromium is an essential trace element studies have demonstrated an important role in metabolizing sugar. I suggest you also try taking a chromium supplement to go with fish oil and niacin. You also need to increase your physical activity level and try to exercise regularly for at least 2-3 times a week to start. Trying to keep on the treadmill or elliptical machine for 30 minutes each time. Studies have shown that a stay in the machine for another 10 minutes the level of calories your body burns is increasing. Avoid fast food and food that is cooked in a certain order borderline diabetic, I suggest you look at the glycemic index http://www.glycemicindex.com/. Avoid foods that are high in sugar (cakes, candy, cakes, chocolate, etc.), but avoid white flour. If you look at the nutritional labels on food you buy, check the "sugar" content. Chromium is an essential trace element studies have demonstrated an important role in metabolizing sugar. I suggest you also try taking a chromium supplement to go with fish oil and niacin. You also need to increase your physical activity level and try to exercise regularly for at least 2-3 times a week to start. Trying to keep on the treadmill or elliptical machine for 30 minutes each time. Studies have shown that a stay in the machine for another 10 minutes the level of calories your body burns is increasing. Avoid fast food and food that is cooked in a certain order borderline diabetic, I suggest you look at the glycemic index http://www.glycemicindex.com/. Avoid foods that are high in sugar (cakes, candy, cakes, chocolate, etc.), but avoid white flour. If you look at the nutritional labels on food you buy, check the "sugar" content. Chromium is an essential trace element studies have demonstrated an important role in metabolizing sugar. I suggest you also try taking a chromium supplement to go with fish oil and niacin. You also need to increase your physical activity level and try to exercise regularly for at least 2-3 times a week to start. Trying to keep on the treadmill or elliptical machine for 30 minutes each time. Studies have shown that a stay in the machine for another 10 minutes the level of calories your body burns is increasing.
Saturday, March 5, 2011
Can a diabetic eat hot dogs? Dont eat them all the time. Just every not and then?
I love sausage, but I'd like one from time to time. I'm not taking any medication just to watch my weight and avoid sugary foods. It's not a machine or something. All is well of course you can, but dogs are high in fat, and if you say you do not check the levels of sugar in the blood when fat is metabolized can later make sugar. Hot dogs also added nitrates that are related to the risk of cancer. So gourmet hot dogs without nitrates and should be good. Heinz ketchup syrup fructose corn for it, then try mustard instead and I think it will be fine. I like sausages too. Of course they are right. In addition to carbohydrates of bread, a large amount of salts such as nitrates and nitrites, protein and fat in processed meats. I lost 45 pounds eating things like hot dogs with mustard, pickles and onion, but without the bread! Sure! From time to time is good. As someone said, the fat in hot dog carbohydrates in bread and spices metabolized slower, so if you have a fatty meal Carby, you want to check your BG a few hours later, do something does not mean that if you are on insulin or a pump so if you can extend a portion of the bolus to be longer. Another option is to drop bread or just eat half the sandwich. I gradually reduced my food intake over the past few months and I rarely miss even buns and bread now - it's flesh and the things I like. I thought "protein style" of things and it works fine, although you need a knife and fork! You may very well eat what you want, in moderation, and the amounts of each type of food (proteins, lipids, carbohydrates) in equilibrium. I just had a hot dog for lunch today. We are "Baseball Day" at work in honor of the Cardinals. You can check out the kosher hot dogs, although they cost slightly more. Like Hebrew National, because they know very well, and the treatment is very pure, of course, is fine in moderation, but it depends on your overall health. if you have complications, so it is recommended to reduce fat intake. machine control of blood can also be purchased in pharmacies and suggested me one.even purchase if it is in use for a couple of weeks you need to learn what the different foods in your body and see what foods to eat to keep your GT in the range of course! Hot dogs are not healthy, then I would have in moderation, but are 0 carbs. Have fun!.
Friday, March 4, 2011
Need some help coming up with a diabetic meal plan for a day/week/month.?
With food, so much that a diabetic should avoid, how I can spend days or weeks or months without risking my blood sugar? Can anyone recommend a good food for diabetics or activities to continue? I mean just think about it seems so difficult to handle. I can not imagine how someone who is not diabetic, capable of maintaining a healthy weight with a kind of diabetic diet. Ask your doctor for this information. He / she is obliged to fly for you. Otherwise, visit the American Diabetes Association Web site where you can get all kinds of useful information. Good luck! If you type 1 or 2? Not much difference. Personally, I just try to eat healthy. There really is not much food to avoid, in all honesty. N. soda total sugar, no fried foods, candy, etc. Keep an eye on the carbohydrates, but not cut completely. Dp not a diet, because then I feel bad if I want instead of curry pastes, etc. Talk to a dietitian about healthy alternatives to your favorite foods and enjoy the occasion. You really can not avoid food. What you should know is moderation. You can still enjoy ice cream, cake and sweat more in moderation. As for your regular meals, I'd like lots of vegetables you eat may eat fruit, but to adjust the size, because the fruit has around 15 carbs per serving. protein-rich foods like chicken, beef, ham, etc. have very little carbohydrate per serving. When it comes to bread, pasta and here is what we eat in our house. They are low in carbohydrates, and just as good as low-carb options that are not: 1 Dream campaign pasta has only 5 grams of digestible carbohydrates. and it tastes better than regular pasta. This is not a wheat pasta, white pasta! 2. Bread we buy bread or lite I found no bread wheat options Hofer lowest in carbohydrates. Be sure to read labels. Some give you the nutrition label on a disc that is about two based. Hofer free for two discs are about 20 carbs, not bad, but a bit of bread is about 13 carbs for 2 slices. 3rd I use for taco's Mission brand "Carb Balance," only 7 carbs! Good stuff! I'm sure they would be a great wrap instead of making a sandwich. 4th We love PB and J sandwich in our house. I use Smucker low sugar jelly. It has only 5 grams of carbs and better taste than the artificial stuff sweatened. 5th Maple syrup, we use the Cary, but I have just recently released the Maple Grove Sugar bought because I could not get Cary's and it was good. I think they are the only "special" things I buy. The rest of it is, I compare labels and look for the cheapest carb. I try to cook with lots of vegetables and if possible, to make home-made stuff and stay away from processed products. I make my own Sloppy Joe's and Taco mix. I have two great cookbooks accept that they have many great diabetic recipes from the bookstore. Hofer free for two discs are about 20 carbs, not bad, but a bit of bread is about 13 carbs for 2 slices. 3rd I use for taco's Mission brand "Carb Balance," only 7 carbs! Good stuff! I'm sure they would be a great wrap instead of making a sandwich. 4th We love PB and J sandwich in our house. I use Smucker low sugar jelly. It has only 5 grams of carbs and better taste than the artificial stuff sweatened. 5th Maple syrup, we use the Cary, but I have just recently released the Maple Grove Sugar bought because I could not get Cary's and it was good. I think they are the only "special" things I buy. The rest of it is, I compare labels and look for the cheapest carb. I try to cook with lots of vegetables and if possible, to make home-made stuff and stay away from processed products. I make my own Sloppy Joe's and Taco mix. I have two great cookbooks accept that they have many great diabetic recipes from the bookstore.
Thursday, March 3, 2011
Do you know of any good diabetic diets?
My sister was diagnosed as diabetic receintly. The "real advice" he received was just to see what I ate. What does that mean? There are certain foods that should be avoided? There are some sites out there that have dietary guidelines? Thanks for your help. Eat more whole grains and fiber in starch, like bread, vegetables, grains and starch - 6 servings a day or more. Start the day with high fiber cold (dry) of cereal with skim milk or skim milk or a slice of bread with a teaspoon of jelly / jam. Place on center stage starch - wheat pasta with tomato sauce, baked potato with skin with chile, wild rice and fried meat and baked vegetables.Add black beans, corn or garbanzo beans (chickpeas) to salads or cooked. Eat more fruits and vegetables - try 5 a day. Bring a fruit or two as a snack. Pack raw vegetables for lunch - broccoli, carrots, cauliflower and peppers. Place vegetables in chile, fried and stewed. Eating sugar and sweets in moderation. Choose your favorite candy and place them into your diet once a week to satisfy the most shared a dessert your sweet tooth while reducing sugar, fat and calories. Eat less total fat. Use cream cheese low fat or fat-free salad dressing, mayonnaise or sour cream. less--butter/margarine single use, mayonnaise, cream cheese, salad dressing or oil. Toppers--jam/jelly Use fat-free mustard, salsa, fat-free, and sauces. "Browning" of flavored vinegar or lemon juice or lime. When using oil, choose olive, canola, soy, corn, sunflower or safflower. Eat less saturated fat. Choose lean meat (beef, lamb, pork or veal) and thinking of meat as a garnish, not the main course. Eat more skinless poultry and seafood prepared by grilling, frying or poaching. Use low fat milk products--nonfat/skim dairy desserts, low fat cheese, yogurt and milk products with low fat low in fat. Moderate your intake of foods that use hydrogenated fat as an ingredient. http://www.lifeclinic.c com / focus / diabetes / dietasp This site is good. It is important for diabetics to maintain the level of sugar in the blood fairly constant. Your sister should consult a dietician as soon as possible. You really should talk to the doctor more. But the best food you can find are the raw food diet can reverse the effects of diabetes. Cure it.but improve 10 times. If they are disciplined and do not mind then I would think that after mediterainian diet pyramid. It consists mainly of vegetables, grain carbohydrates, vegetable proteins and lots of olive oil. Drink plenty of water and tea and tell him not to worry, because with a very healthy diet and weight training and cardio can almost reverse the effects. And if she is very strict in what you eat and burn, you can enjoy some candy. Good luck. My husband is type 2. His endocrinologist recommended South Beach Diet, as a life-long eating. http://www.amazon.ca com / focus / diabetes / dietasp This site is good. It is important for diabetics to maintain the level of sugar in the blood fairly constant. Your sister should consult a dietician as soon as possible. You really should talk to the doctor more. But the best food you can find are the raw food diet can reverse the effects of diabetes. Cure it.but improve 10 times. If they are disciplined and do not mind then I would think that after mediterainian diet pyramid. It consists mainly of vegetables, grain carbohydrates, vegetable proteins and lots of olive oil. Drink plenty of water and tea and tell him not to worry, because with a very healthy diet and weight training and cardio can almost reverse the effects. And if she is very strict in what you eat and burn, you can enjoy some candy. Good luck. My husband is type 2. His endocrinologist recommended South Beach Diet, as a life-long eating. http://www.amazon.ca
Wednesday, March 2, 2011
Can you help with a diet sheet for type 2 diabetes?
I'm not diabetic, but my chemotherapy and steroids have upset my blood sugar - sometimes high-low 29.5 3.1! I've been on a slow-release metformin in trying to control them. I wonder what I should or should not eat, but I said all along - just eat a healthy diet! I have nothing to do and of course there is more I need to know. I knew someone with type 2, and has used it to eat a sandwich at a certain time of day and avoid certain foods. Please help - it's bad enough trying to get scattered Stage 4 colon cancer, which now has both my lungs and my liver and deep vein thrombosis, I, as a side effect of chemotherapy survived, so I should be pig sick to death of type 2 diabetes and reactions, help! and thanks. Judy one - yes, that's true, I know all these problems! But I have to decide, 67 November, so it's good. Diagnosed with Stage 3 colon cancer in June 2002 had chemo and it was not until sometime in summer 2005. Scan in September found at least five tumors in both lungs and liver - undergoing chemotherapy during the period November 2005-June 2006, as free, but a little more wine in the lungs for free, then began another course of chemotherapy in October [additional 6 months] I feel good, just needed help to do the right thing with the sugar problem Thanks for your information - it sounds exactly like the man I met years ago - which has always had a sandwich in the bag that came to get some time! I hope you read this! It is worth treating diabetes in the United Kingdom (charity). They have a helpline where you can get all kinds of advice related to diabetes. diet sheets are the more votes your local GP diabetetes CJ hunni xxx visit the website of the American Association for current diet plan and Ada recipes.a representative came to my job to make a presentation, and I checked the site. The last time I checked, there was a list of foods to eat and avoid, as well as recipes. the link below, are dependent on insulin - the key (for me) is the balance to avoid anything with too many carbohydrates, but this does not mean I can not eat chocolate or bread or pasta. The mere fact that moderation and balance through a contribution of insulin and exercise, my blood sugar levels in the blood are stable. In a more fundamental level, my diet consists of lots of vegetables (potatoes, too), fish, dairy products (for calcium), fruits, poultry and red meat. Your advisor should be able to contact a dietitian who can help the NHS meal planning to avoid the problems caused by the drug. I had access to when I was diagnosed 20 years ago and still were very helpful. Now, as a nation, we are much more concerned about healthy eating choices is much wider and easier to identify. Make that call - and good luck. The site looks great here. It is not possible to provide extracts that you must register to see the receipts, etc. the link below, are dependent on insulin - the key (for me) is the balance to avoid anything with too many carbohydrates, but this does not mean I can not eat chocolate or bread or pasta. The mere fact that moderation and balance through a contribution of insulin and exercise, my blood sugar levels in the blood are stable. In a more fundamental level, my diet consists of lots of vegetables (potatoes, too), fish, dairy products (for calcium), fruits, poultry and red meat. Your advisor should be able to contact a dietitian who can help the NHS meal planning to avoid the problems caused by the drug. I had access to when I was diagnosed 20 years ago and still were very helpful. Now, as a nation, we are much more concerned about healthy eating choices is much wider and easier to identify. Make that call - and good luck. The site looks great here. It is not possible to provide extracts that you must register to see the receipts, etc. the link below, are dependent on insulin - the key (for me) is the balance to avoid anything with too many carbohydrates, but this does not mean I can not eat chocolate or bread or pasta. The mere fact that moderation and balance through a contribution of insulin and exercise, my blood sugar levels in the blood are stable. In a more fundamental level, my diet consists of lots of vegetables (potatoes, too), fish, dairy products (for calcium), fruits, poultry and red meat. Your advisor should be able to contact a dietitian who can help the NHS meal planning to avoid the problems caused by the drug. I had access to when I was diagnosed 20 years ago and still were very helpful. Now, as a nation, we are much more concerned about healthy eating choices is much wider and easier to identify. Make that call - and good luck. The site looks great here. It is not possible to provide extracts that you must register to see the receipts, etc. the link below, are dependent on insulin - the key (for me) is the balance to avoid anything with too many carbohydrates, but this does not mean I can not eat chocolate or bread or pasta. The mere fact that moderation and balance through a contribution of insulin and exercise, my blood sugar levels in the blood are stable. In a more fundamental level, my diet consists of lots of vegetables (potatoes, too), fish, dairy products (for calcium), fruits, poultry and red meat. Your advisor should be able to contact a dietitian who can help the NHS meal planning to avoid the problems caused by the drug. I had access to when I was diagnosed 20 years ago and still were very helpful. Now, as a nation, we are much more concerned about healthy eating choices is much wider and easier to identify. Make that call - and good luck. The site looks great here. It is not possible to provide extracts that you must register to see the receipts, etc.
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March
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- For diabetes and hypoglycemia: what is the differe...
- What's healthy to eat with gestational diabetes?
- I'm a borderline diabetic and my cholesterol level...
- Can a diabetic eat hot dogs? Dont eat them all the...
- Need some help coming up with a diabetic meal plan...
- Do you know of any good diabetic diets?
- Can you help with a diet sheet for type 2 diabetes?
- Where can i find a diet for a high blood pressure ...
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