Monday, February 28, 2011
What are the dos n donts for the diabetic patients?
I have recently been diagnosed as a diabetic.i dose n want to know so I can be a normal life.Can anyone help me to know about food Dietary habbits'the n eat to avoid? And what shud be my daily I shiver routine.things n do the things I tremble avoid.Help me to a normal happy married life, I suggest you check out webmd.com life. Simply search for Diabetes (specifically the type you have). They usually have lots of information and places to visit for the type of information you want. They will respond to how you manage your diabetes and can help you to keep in check, so you can live a normal life. Good luck and hope this helps! My grandmother has diabetes. First, I do not know if you are sugar is low or high, but the best way to ensure that you are never too low for a little orange juice box. is the best thing to have. Secondly, of course, avoid sugar-coated love junk food, which has a high sugar content. Sugar, eat as you normally do but take it in a fraction of what you can do, a piece of the cake plain, hang up, but a whole piece of the pie would typeof thing. have a piece of a chocolate bar instead of the whole. Theres a lot of bread, cakes, snacks that are sugar-free foods to buy at markets. try to get some of this. Another thing is to avoid pure sugar in coffee with the same allowances and other sugars. You should ask your doctor because every person with diabetes is different. dotNet forget to take your blood sugar and find out what is differetn in any food when eating out. If the American Diabetes Association website can provide much provide information about the disease. But what kind of diabetes do you have? Remember the advice of your physician orders, and you'll be fine, a normal life. Be careful. Sign up for a diabetes ed class, make an appointment with a nutritionist for a consultation, subscribe to all publications about diabetes and read several books written in the past five years Educate. We can not know which program is right for you.Everyone is different. Good luck. My son was diagnosed at age 3 1 / 2, is 14 now, you know what helped us, my doctor told us the children of a nutritionist, and she taught us what to eat and not eat. We also have a cookbook for diabetics, I use sometimes. When I cook I use Splenda for baking. No fries. No sugar, low cards, also has a cookbook of low fat low carb. all the sugar, my son loves Sugar Baby Ruth eat in moderation. These are my children break the daily routine soon: 2 pieces of bacon, two eggs, a sandwich or April 2 pancakes, two slices of turkey bacon 2 French toast w / low fat sugar oat bran, apple and cinnamon .Sign up for a diabetes ed class, make an appointment with a nutritionist for a consultation, subscribe to all publications about diabetes and read several books written in the past five years Educate. We can not know which program is right for you.Everyone is different. Good luck. My son was diagnosed at age 3 1 / 2, is 14 now, you know what helped us, my doctor told us the children of a nutritionist, and she taught us what to eat and not eat. We also have a cookbook for diabetics, I use sometimes. When I cook I use Splenda for baking. No fries. No sugar, low cards, also has a cookbook of low fat low carb. all the sugar, my son loves Sugar Baby Ruth eat in moderation. These are my children break the daily routine soon: 2 pieces of bacon, two eggs, a sandwich or April 2 pancakes, two slices of turkey bacon 2 French toast w / low fat sugar oat bran, apple and cinnamon .Sign up for a diabetes ed class, make an appointment with a nutritionist for a consultation, subscribe to all publications about diabetes and read several books written in the past five years Educate. We can not know which program is right for you.Everyone is different. Good luck. My son was diagnosed at age 3 1 / 2, is 14 now, you know what helped us, my doctor told us the children of a nutritionist, and she taught us what to eat and not eat. We also have a cookbook for diabetics, I use sometimes. When I cook I use Splenda for baking. No fries. No sugar, low cards, also has a cookbook of low fat low carb. all the sugar, my son loves Sugar Baby Ruth eat in moderation. These are my children break the daily routine soon: 2 pieces of bacon, two eggs, a sandwich or April 2 pancakes, two slices of turkey bacon 2 French toast w / low fat sugar oat bran, apple and cinnamon .Sign up for a diabetes ed class, make an appointment with a nutritionist for a consultation, subscribe to all publications about diabetes and read several books written in the past five years Educate. We can not know which program is right for you.Everyone is different. Good luck. My son was diagnosed at age 3 1 / 2, is 14 now, you know what helped us, my doctor told us the children of a nutritionist, and she taught us what to eat and not eat. We also have a cookbook for diabetics, I use sometimes. When I cook I use Splenda for baking. No fries. No sugar, low cards, also has a cookbook of low fat low carb. all the sugar, my son loves Sugar Baby Ruth eat in moderation. These are my children break the daily routine soon: 2 pieces of bacon, two eggs, a sandwich or April 2 pancakes, two slices of turkey bacon 2 French toast w / low fat sugar oat bran, apple and cinnamon .
Sunday, February 27, 2011
What food mom must avoid and what food she can eat.?
My mother has an infection in the gallbladder say.but doctors were not able to see all the stones in them. Your doctor may recommend surgery for some other doctors not when she is old, in his late 70s. Unless you are a diabetic with high blood pressure. Good article here: http://www.targetwoman.com/articles/gall-bladder-diet.html If she has pain from gall bladder, it has to have it removed if she wants to maintain a quality of life. pain of the gallbladder can excrusiating. Fried foods are patients with gall bladder problems or bad without a gall bladder. Fats, etc. No tomatoes or things that can cause gas, such as broccoli or cauliflower. They should also avoid spicy foods. That's what my doctors have told me before I had removed. I'm sorry he can not work. It's not fun to have gall bladder problems. It should be on a diet food. My best wishes to you and for her! :) Your mom has many serious diseases, you should seek wwwwebmd.com, instead of helping with all its conditions on fatty foods, acids, etc, anything with corn flour and high (tomatoes, oranges) should be avoided . Physicians should have a list of foods to avoid for your mom. Your mother should avoid fats as much as possible, because the gallbladder secretes bile, which helps break down fats. is less than your body needs bile, at least, is the pain. So you have to read labels and watch what you eat fat. It is measured in grams. To find out how many grams you can tolerate may take a little time, because each situation is different. I think it would try to eat maybe10 grams of fat, if it were me, and work from there, if you can not eat as much without pain, nausea and vomiting, and / or diarrhea, then you can go one step at a time, but not more than one program at once. If she can not tolerate, to work until they can manage it I do not know your mother, of course, but controlled diabetes and high blood pressure is under control, not necessarily something that would be a dangerous operation. Much will depend on how healthy she is different - the heart, lungs, kidneys, liver. By the way, many people with diabetes also have high cholesterol, so a low fat diet could help with that too. Good luck to you both. Although most of the responses so far an appropriate recommendation for gallbladder problems, there is still a neglected condition. You also said that they have diabetes. Both factors exasperates for nutritional use other people's problems. The physician will have your mom nutritional suggestions, or you can refer to a registered dietitian. Professional dietitian can have all these factors and create a diet that is both nutritional and appealing. I wish you the best. God bless.
Saturday, February 26, 2011
When you have diabetes, what kind of food should you eat and what should you avoid?
Are there certain foods that are good for people with diabetes? Is cooking a certain kind of food? Be specific in your answers. Of course, avoiding the overuse of sugar, but what other foods should take precautions when you have diabetes? Try this site has recipes and everything: http://www.diabetic-recipes.com/ cooking: grilling, baking, roasting. Fried is> soups>>> Good Food clear, American Chile, most meats and vegetables. Do not know: flour, rice bread.Here are some foods that are free, they are less than 5% carbohydrate. All vegetables and fruits are grown, unless otherwise indicated. Numbers are grams of available carbohydrate (ie, less carbohydrates and dietary fiber) for 100 grams of the portion of food): ------------------- --- - - - ------------------------------------------- - - - - --- - Vegetables: alfalfa sprouts 1.28 2.05 arugula Asparagus, cooked 2.63 Bamboo shoots, cooked 0.9 1992 beans, green beans, baked 469, snap, green, cooked 4.68 beet greens, broccoli, cooked 2.56, 2.16 boiled Brussels sprouts, cabbage cooked 4.5, cooked 2.16 Cauliflower, cooked celery 1.41 (celery), celery 1.95 4.7 cooked Chard, Switzerland, 2.04 cooked cabbage, cucumber, cooked 2.1 1.8 Dandelion greens, cooked 3.5 Eggplant, cooked 4.14 0, 25 endive fennel, pear, 4, 19 pickled jicama Palmito 2.22 3.92 Cabbage, cooked 3.63 head of lettuce, butter lettuce 1.32, 0.67 or romaine lettuce, iceberg 0.69 Mustard green, cooked mushrooms, 0.1 2, 94-3.57 (except shitake) Nopal, cooked 1.27 Olives, canned 3.6 mature okra, cooked 4.71 Olives, canned ripe 3.03 Parsley Peppers 6.3, 3.00 serano peppers, jalapeño 3, 11 Peppers, sweet green 4, 4.43 63 red sweet peppers pumpkin, purslane cooked 3.80 3.43 3.58 2.74 1.99 Radicchio Radishes Rhubarb Sauerkraut January 1978 Spring onions (scallions) 4.74 1.35 Spinach, cooked summer squash, kitchen 2 , 91 squash, zucchini, cooked 2.53 3.93 3.5 tomatillo tomatoes 54 383 tomato juice, red beets, cooked 2.9 kohlrabi, cooked 0.86 Watercress 0.79 Fruit: Avocados 2.39 chayote (Christopher) 2.20 4.77 Raspberries Strawberries 4.72 NUTS: Macadamia nuts, pecans 4.83 4; 26 meat and fish: All meat and fish 0.00 Caviar 4.00 Crab 0.95 Lobster 1.28 0.00 shrimp eggs and dairy products: Butter 0.06 Buttermilk, low fat cheese, 4.79, 1.28 cheddar cheese, Edam 1.43 cheese, Gouda cheese, 2.22, 3.38 Swiss cheese, 2.66 cheese, 2 eggs, milk fat 3.63% 1.22 half and half cream 4.30 2.79 4.45 Goat Mayonnaise 2, 70 Milk, 1% fat, milk solids, 4.97, 3.25% milkfat 4.66 Ricotta cheese, whole milk 3.04 Soy milk, 0.51 Yogurt, plain, whole milk 4.66 Dietary fiber: soluble and insoluble dietary fiber (part of other foods) 0.00 Beverages: Coffee (without cream or sugar) 0.00 Diet Soda 0.00 Tea (without milk or sugar) 0.00 Water 0.00 sweeteners: aspartame (NutraSweet) 0.001 Saccharin (Sweet ' n Low) 0,001 Stevia 0.00 Sucralose (Splenda) 0.0 54 383 tomato juice, red beets, cooked 2.9 kohlrabi, cooked 0.86 Watercress 0.79 Fruit: Avocados 2.39 chayote (Christopher) 2.20 4.77 Raspberries Strawberries 4.72 NUTS: Macadamia nuts, pecans 4.83 4; 26 meat and fish: All meat and fish 0.00 Caviar 4.00 Crab 0.95 Lobster 1.28 0.00 shrimp eggs and dairy products: Butter 0.06 Buttermilk, low fat cheese, 4.79, 1.28 cheddar cheese, Edam 1.43 cheese, Gouda cheese, 2.22, 3.38 Swiss cheese, 2.66 cheese, 2 eggs, milk fat 3.63% 1.22 half and half cream 4.30 2.79 4.45 Goat Mayonnaise 2, 70 Milk, 1% fat, milk solids, 4.97, 3.25% milkfat 4.66 Ricotta cheese, whole milk 3.04 Soy milk, 0.51 Yogurt, plain, whole milk 4.66 Dietary fiber: soluble and insoluble dietary fiber (part of other foods) 0.00 Beverages: Coffee (without cream or sugar) 0.00 Diet Soda 0.00 Tea (without milk or sugar) 0.00 Water 0.00 sweeteners: aspartame (NutraSweet) 0.001 Saccharin (Sweet ' n Low) 0,001 Stevia 0.00 Sucralose (Splenda) 0.0
Friday, February 25, 2011
Foods for a Cancer patient and diabetic person?
My grandfather, the old has stomach cancer and diabetes. I want to know what he can eat and what to avoid those things that I can help him. He loses weight, there are foods that I can give him to act against it? Please help me, is how far his cancer? I guess he is very ill? could clarify the nurses and doctors have food, I do not think it matters what he's like a cancer that he lose weight and no matter what he eats, he claims weight gain is to eat. Make sure he does not eat too many carbohydrates to keep (bread, cakes, etc.) and sugar in diabetic level. When my father was 76 and died of stomach cancer, he ate hardly anything, and he was a diabetic, it was only 6 weeks of an illness until he died. Evolve Health Water helps really good. More than just water product. Believe me when I say that this product has helped my grandmother with her breast cancer and my own mother with her diabetes. Please go to the site to see the testimonials and contact me @ yahoocom marcus_foggle7 for more information .
Thursday, February 24, 2011
what should diabetic eat and not eat?
do u know ant sites that tell you what to eat and avoid foods? Your request for my mother, if you are diabetic and has been diagnosed as such, the doctor always recommends a consultation with a nutritionist who will give you all this information. You can also visit the American Diabetes Association, or you can google the diabetic diet. Diabetics should avoid sugar and eat carohydrates fat.they should eat vegetables and meat, chicken, fish. I worked for a chain of large pizza and had a diabetic in a custoner. He calls this cheese, pasta, meat and extra vegetables Lliteras. So we can safely assume that you can not eat carbs a lot, but you can have some. From what I know (I'm hypoglycemic) less carbohydrates, more meat and vegetables as the South Beach Diet. Mass without much meat makes me, or just too tired. This depends largely on how you are controlling your blood sugar in the blood. People who need insulin after a routine food than those who take the pill. In addition, there are different types of insulin, which also depends on when you eat and what your mother should obtain this information from your endocrinologist. For more information, you must make an appointment with a dietitian to help you understand your dietary restrictions (if any) .
Wednesday, February 23, 2011
Any body explain about diabetic patient food schedule from morning to night?
my post is to explore what his blood 194.and eat and what to avoid? what is the fruit must be worn. Each person is different. No two people in the same system requirements. Work with your endocrinologist and nutritionist on how carbohydrates. The best thing I did was my doctor to refer me to diabetic education classes. I learned to eat as many carbs per meal and eat as many meals a day. You must pay dietitians and diabetes educators in those classes, and most insurance companies wil be that if the doctor says. I lost 116 pounds after these classes, and have not won a total of 9 years.
Tuesday, February 22, 2011
Treatment for passing out due to hypoglycemia?
I've been experiencing very frequent episodes of hypoglycemia in the last month. I'm not diabetic. Went to the doctor on several occasions, and I'm going to see a specialist next week because my doctor thinks it may have an insulinoma. All my doctor told me to do now is to avoid foods high in sugar and eat small frequent meals and snacks. I have very confused on several occasions, but the problems went away when I ate some chocolate, and then had a snack. Today I was home alone all day and I started to feel my blood sugar was falling, but instead of eating sweets first, I had popcorn. I fainted and woke up about an hour and a half later with a bad headache. I got up and almost fell on the road to get something to eat. Several hours later, still I have a headache, but I'm able to walk and run without any problems. Is there something I'm doing tonight and what do I do if it happens again? According to Wikipedia:. Http: / / enwikipedia.org / wiki / Hypoglycemia # Treatment_and_prevention "Reversing acute hypoglycemia, blood sugar may be normal within minutes by raising (or against) 10-20 grams of carbohydrates can be consumed as food or drink if the person is conscious and can swallow. This amount is about 3-4 carbohydrate grams (100-120 ml) orange, apple or grape juice contained about 4-5 ounces (120-150 ml) of regular (not diet) soda) on a piece of bread. about 4 crackers , or roughly one serving mostly starchy food starch is rapidly digested to glucose, but fat or protein inhibitors begins digestion. symptoms should improve within five minutes, but full recovery may take 10-20 minutes is not. eutrophication faster recovery and if the person is completely simple hyperglycemia diabetes produce it. If a person is suffering such severe effects of hypoglycemia, they are not (due to combativeness) or not (because of seizures or unconsciousness) given by mouth can glucose intravenous infusion of glucose can be quickly increased by an injection of glucagon glucagon use more details, see the article on hypoglycemia diabetes "The article continues:". Hypoglycemia literally means "blood under Sweet (Gr.hypo, glykys Haim). Hypoglycaemia, a wide range of symptoms and effects, but the main problems caused by insufficient supply of glucose as fuel for the brain, causing dysfunction (counter). Disturbance of the wave function "nasty" Zone coma and (rarely) permanent brain damage or death. "I suggest you read the entire article and keep fruit handy. The amount of carbohydrates are quickly converted into sugar in the body to reverse the low blood sugar. If a person is suffering such severe effects of hypoglycemia, they are not (due to combativeness) or not (because of seizures or unconsciousness) given by mouth can glucose intravenous infusion of glucose can be quickly increased by an injection of glucagon glucagon use more details, see the article on hypoglycemia diabetes "The article continues:". Hypoglycemia literally means "blood under Sweet (Gr.hypo, glykys Haim). Hypoglycaemia, a wide range of symptoms and effects, but the main problems caused by insufficient supply of glucose as fuel for the brain, causing dysfunction (counter). Disturbance of the wave function "nasty" Zone coma and (rarely) permanent brain damage or death. "I suggest you read the entire article and keep fruit handy. The amount of carbohydrates are quickly converted into sugar in the body to reverse the low blood sugar. If a person is suffering such severe effects of hypoglycemia, they are not (due to combativeness) or not (because of seizures or unconsciousness) given by mouth can glucose intravenous infusion of glucose can be quickly increased by an injection of glucagon glucagon use more details, see the article on hypoglycemia diabetes "The article continues:". Hypoglycemia literally means "blood under Sweet (Gr.hypo, glykys Haim). Hypoglycaemia, a wide range of symptoms and effects, but the main problems caused by insufficient supply of glucose as fuel for the brain, causing dysfunction (counter). Disturbance of the wave function "nasty" Zone coma and (rarely) permanent brain damage or death. "I suggest you read the entire article and keep fruit handy. The amount of carbohydrates are quickly converted into sugar in the body to reverse the low blood sugar. If a person is suffering such severe effects of hypoglycemia, they are not (due to combativeness) or not (because of seizures or unconsciousness) given by mouth can glucose intravenous infusion of glucose can be quickly increased by an injection of glucagon glucagon use more details, see the article on hypoglycemia diabetes "The article continues:". Hypoglycemia literally means "blood under Sweet (Gr.hypo, glykys Haim). Hypoglycaemia, a wide range of symptoms and effects, but the main problems caused by insufficient supply of glucose as fuel for the brain, causing dysfunction (counter). Disturbance of the wave function "nasty" Zone coma and (rarely) permanent brain damage or death. "I suggest you read the entire article and keep fruit handy. The amount of carbohydrates are quickly converted into sugar in the body to reverse the low blood sugar.
Monday, February 21, 2011
I am diabetic can you please give me a good list of foods I can eat.?
I am diabetic and have been to two tablets per day of metformin for the past two months. I went for my blood to be taken and received the results of the doctor he said there are still important to count to 10 and he wants me to three tablets a day and eat the right foods to eat a diabetic can no list of good foods I can eat but it seems I have a staple diet of bread and potatoes and rice, my god how I survive with the help please can I drink Diet Coke or a diet soda because the doctor not to drink to avoid, I still seem to go out and socialize them your blood sugar test on a month, I do not know what the figure meant ten, but I'm fine not dizzy or anything, but I just eat normally, instead of a diet while metformin, I have six weeks time to try to reduce blood sugar levels, I have ear seems pointless I can not eat potatoes, bread, rice, pasta, grains, things that are difficult to prevent what can I do to work to eat for my break? Food food like white bread, potatoes, rice, pasta and milk to avoid to eat foods, vegetables, limited fruit, meat such as chicken, turkey, beef, pork, fish Here are some of the best foods you eat for your diabetes.Vegetables of any kind, but for this diabetic vegetables slightly to provide additional assistance cabbage, spinach, broccoli, green beans, carrots, tomatoes, peppers, Chinese cabbage, Brussels sprouts, cauliflower, cucumbers and lettuce. While everyone eats vegetables are ideal for your health. Log terms like low-fat milk, low fat cheese, low fat yogurt, etc. Low fat is good today, and provides all the calcium your body needs. Meat can be eaten in moderation for best results. Grilled chicken breast (preferably without the skin) are best for you and fish. Choose lean meats and trim away all visible fat before cooking. Fruits are eaten in moderation as described above is ideal for your diet and health. You can only eat desserts in moderation for best results. Try sugar-free products. to eat foods, vegetables, limited fruit, meat such as chicken, turkey, beef, pork, fish Here are some of the best foods you eat for your diabetes.Vegetables of any kind, but for this diabetic vegetables slightly to provide additional assistance cabbage, spinach, broccoli, green beans, carrots, tomatoes, peppers, Chinese cabbage, Brussels sprouts, cauliflower, cucumbers and lettuce. While everyone eats vegetables are ideal for your health. Log terms like low-fat milk, low fat cheese, low fat yogurt, etc. Low fat is good today, and provides all the calcium your body needs. Meat can be eaten in moderation for best results. Grilled chicken breast (preferably without the skin) are best for you and fish. Choose lean meats and trim away all visible fat before cooking. Fruits are eaten in moderation as described above is ideal for your diet and health. You can only eat desserts in moderation for best results. Try sugar-free products. to eat foods, vegetables, limited fruit, meat such as chicken, turkey, beef, pork, fish Here are some of the best foods you eat for your diabetes.Vegetables of any kind, but for this diabetic vegetables slightly to provide additional assistance cabbage, spinach, broccoli, green beans, carrots, tomatoes, peppers, Chinese cabbage, Brussels sprouts, cauliflower, cucumbers and lettuce. While everyone eats vegetables are ideal for your health. Log terms like low-fat milk, low fat cheese, low fat yogurt, etc. Low fat is good today, and provides all the calcium your body needs. Meat can be eaten in moderation for best results. Grilled chicken breast (preferably without the skin) are best for you and fish. Choose lean meats and trim away all visible fat before cooking. Fruits are eaten in moderation as described above is ideal for your diet and health. You can only eat desserts in moderation for best results. Try sugar-free products.
Sunday, February 20, 2011
What kind of foods can I eat if I'm pre-diabetic?
I am a pre-diabetes. I'm not on medication for it. I was told to increase my awareness and watch what I eat. What foods should I buy? What should I avoid? Can this be reversed? Avoid bad carbs and processed foods and sugar. Eat whole grains, high in fiber and high in protein. These things can help tremendously. I recommend that you get the book as "insulin resistance diet". He talks about the connection of your protein with carbohydrates and how it helps. It has diagrams, lots of info and recipes. It is really good! Good luck! Health food store to try some sugar sweeter, a way to keep fat fried black bread to eat for breakfast weetbix Some say yes and others say, no one doctor says no, it will certainly vice versa. There are several good diet plans that work and actually reverse diabetes. What you do depends on hard you are. The program is the most extreme totally raw vegan diet. Dr. Gabriel Cousins, "30-Day Raw". That is too radical for me but at least you can see You can google "raw food trucks Dave." Lost over 100 pounds, lost his diabetes and kidney disease and colon cancer. This is also too extreme for me. The best I've seen are the nutrients for energy density program by Dr. Joel Fuhrman. The second link is a six-minute video that has a list of about 100 common foods, sorted by the number of nutrients per 100 calories a serving. You can have a very good idea of what foods should make up the bulk of the diet and foods to avoid. Are you familiar with stevia? Stevia is a natural sweetener that comes from the leaves of a South American plant, now cultivated worldwide. Dr. Michael Dan Inger MD, medical adviser of "The Biggest Loser" television program, wrote an article about stevia. I spent a lot of unsweetened coconut. High fiber, low carbohydrate availability, and good taste. If you live on the west coast Winco is a good place for most coconut, nuts, etc. I learned to make my own desserts, so I avoid packaged foods. "Pre-diabetes" is like "before pregnancy." You have diabetes or not. If you are diabetic, you can not follow a special diet. If you are overweight, you reduce caloric intake. Join Weight Watchers for help. Carbohydrates are the source of energy in the body itself and are not "bad". Kay, now that you are diabetic already acting as if you are diabetic. For food, there is a low-carbohydrate diet in order. I can not count carbs, so I use the glycemic index diet Mendosa. It is so simple that in one week, you'll know what to eat, what not to eat and how much. This site: http://www.mendosa.com/gilists.htm This table includes glycemic index and glycemic load of over 2480 individual foods. Not everyone, however, is the U.S.You are a true international effort by looking at all. If you live on the west coast Winco is a good place for most coconut, nuts, etc. I learned to make my own desserts, so I avoid packaged foods. "Pre-diabetes" is like "before pregnancy." You have diabetes or not. If you are diabetic, you can not follow a special diet. If you are overweight, you reduce caloric intake. Join Weight Watchers for help. Carbohydrates are the source of energy in the body itself and are not "bad". Kay, now that you are diabetic already acting as if you are diabetic. For food, there is a low-carbohydrate diet in order. I can not count carbs, so I use the glycemic index diet Mendosa. It is so simple that in one week, you'll know what to eat, what not to eat and how much. This site: http://www.mendosa.com/gilists.htm This table includes glycemic index and glycemic load of over 2480 individual foods. Not everyone, however, is the U.S.You are a true international effort by looking at all. If you live on the west coast Winco is a good place for most coconut, nuts, etc. I learned to make my own desserts, so I avoid packaged foods. "Pre-diabetes" is like "before pregnancy." You have diabetes or not. If you are diabetic, you can not follow a special diet. If you are overweight, you reduce caloric intake. Join Weight Watchers for help. Carbohydrates are the source of energy in the body itself and are not "bad". Kay, now that you are diabetic already acting as if you are diabetic. For food, there is a low-carbohydrate diet in order. I can not count carbs, so I use the glycemic index diet Mendosa. It is so simple that in one week, you'll know what to eat, what not to eat and how much. This site: http://www.mendosa.com/gilists.htm This table includes glycemic index and glycemic load of over 2480 individual foods. Not everyone, however, is the U.S.You are a true international effort by looking at all. If you live on the west coast Winco is a good place for most coconut, nuts, etc. I learned to make my own desserts, so I avoid packaged foods. "Pre-diabetes" is like "before pregnancy." You have diabetes or not. If you are diabetic, you can not follow a special diet. If you are overweight, you reduce caloric intake. Join Weight Watchers for help. Carbohydrates are the source of energy in the body itself and are not "bad". Kay, now that you are diabetic already acting as if you are diabetic. For food, there is a low-carbohydrate diet in order. I can not count carbs, so I use the glycemic index diet Mendosa. It is so simple that in one week, you'll know what to eat, what not to eat and how much. This site: http://www.mendosa.com/gilists.htm This table includes glycemic index and glycemic load of over 2480 individual foods. Not everyone, however, is the U.S.You are a true international effort by looking at all.
Saturday, February 19, 2011
How to avoid becoming diabetic?
Is there a list of good foods to eat bad food if you are close to the diabetic. Good food: Any food not a fast food restaurant, or too high in fat and calories. Bad food: Fast food with high fat and high sugar content. It really is that simple. Food after the food pyramid (the new) and eating too quickly as possible and find you can eat everything in moderation, and that your blood sugar control easier. Under the new food pyramid, the majority of your diet vegetables, whole grains and is followed by carbohyrdrates complex. You must also ensure that you train every day. Foods to avoid are anything that is food rich in carbohydrates, white bread, rice, potatoes and cake flour. Food is to eat lean meat, eggs, vegetables, fruit and fish. Treatment is much worse. A good book is "carbs from heaven, carbs from hell" the only sure way to prevent diabetes is really getting very good grandparents.: :-) There are no set rules, only low carb foods fresh and common sense no magic formula, sorry. Type 1 diabetes is hereditary. You really can not avoid if you aim to get the disease. As with Type-2, which is a great site with prevention and care tips for diabetics: http://www.mayoclinic.com/health/diabetes-prevention/DA00127 Hope this answers your question!.
Friday, February 18, 2011
I am pre-diabetic. What kind of diet and nutrician program do I need to follow in order to avoid diabetes?
I have to avoid sugar completely? What are some special foods that work on my diet again? Any additional information about living with and dealing with pre-diabetes would be appreciated? I would suggest to do it, yes. Sugar is a taboo when you have pre-diabetes. I recommend cutting out all "white" foods, ie white rice, white bread, potatoes and corn. Switch to brown rice (which is very tasty), wheat or multigrain bread. Stay away from soda and drink lots of water. It would not hurt to incorporate exercise into daily life. It would be a good idea to limit your intake of sugar does not cut through. If your power to cut through! I know that I could! Make sure plenty of excersize every day and drink water! I'm pre-diabetic since I was pregnant with my second child. I have to lose some weight would be helpful! A diabetic diet is that I'm in carbohydrates than men say basicly.not Atkins.If low as they are allowed up to five exchanges of carbohydrate per 4.Women meal.preferable fits 3.f 4.preferable exchange for three meals a dayso of 15 men max 12 women max. Each exchange of food carbohydrate.in 15 grams of fiber such as nuts, and so on, drag the number of grams of cereal fiber from nuts grams.say gasifier with 6 grams carbohydrate 0.4 grams fiber 2 grams more carbs.The No nos is pasta, potatoes, sauces, gravies.It takes some time getting used to but very easy, you can follow every little treat, if you count exchanges.I take medication for diabetes and pain in butt.so when the opportunity It killed in the bud before it reaches this point or even worse.insulin.do have! for you and your family. I'm not a long time.went undiagnosed.I is now eye.have legal blind numbness in hands and feet (neuropathy) Diabetes complications.I more literally, until I fainted and my family Finally I insisted on a doctor. my blood sugar in the blood was taken serious.do died.So 500.could of scholarships, and it will work.I I'm in control now, but not vice versa, the nerve damage that offer doneAlso.call your local hospital, rode most diabetes classes.the one here as it was was 1000.00, whereas if you day.but free class for the evening. pray that went well.you all carbohydrates are not only sugar.Good luck to you and if you have any questions, please do not email me PS anytime.Peace lose when you change you notice any weight you want and control your excess weight will help a lot .
Thursday, February 17, 2011
I would like to know, what is best way to keep sugar low for a person with gestational diabetic?
We are at the last stage of pregnancy and bourgeois (vegetarian tian), the fight against gestational diabetes. What is good food to take and what foods should be avoided, so we can keep both mom and baby healthy. Thanks for your response, will help any transfer to a good knowledge. Rich in protein, carbohydrate not say no pasta, rice, cereal or bread. Retain sodium and vegetables with plenty of fruit with sugar and starch. No fruit or vegetables! It has its proteins with carbohydrates and balance, as PP said, stay away from high sugar fruits and vegetables like bananas, maize and beans. Your OB should be able to give her a diet to follow. My OB sent me to a diabetes educator who has been diagnosed with gestational diabetes.
Wednesday, February 16, 2011
What kind of foods are right for gestational diabetic patient?
I tested positive for having gestational diabetes diabeties and I am 31 weeks pregnant. What kind of food (food) is right for me at this stage to avoid complications? I have a meeting with school planners. Whole grains, light on fruit and sugar and starches, vegetables and much more! to follow strict diet plan to the scheduler. In general, eating small amounts of carbohydrates during the day, not a large meal. Anything that is sugar free, low carb (carbohydrate Croker with sugar) water, be careful with fruits because they contain natural sucking. Things such as fish, chicken (not fried), water, diet sodas, vegetables are a good start, also remember you diabetic chocolate and cookies in your supermarket to get, I would say that you start with lots of green leafy vegetables such as food and fresh cooked kale, watercress, spinach, cabbage, green peas, green vegetables, drink soy milk, eating tomatoes and other fruits and try some walnuts. What should be done to the nutritionist and dietician agreement here is the rest downWhen dietitian meets he / she will test your blood more likely that when you see him / her. Then do some math on your weight before pregnancy and how much they weigh now. It will be said on the basis of information and as you can and can not eat. I just found out that I have the same and I have 33 weeks of pregnancy. I have not gained a single pound since I got pregnant, so they put me on a day with three meals and two snacks in between I have to watch my intake of carbohydrates. You'll have to go through a change in lifestyle to help you and your child. Well Iam still in 40g and 15g of carbohydrates per meal just for appetizers. In the morning, so do not hunger to eat an egg (protien) 2 slices of Canadian bacon, 1 slice of toast and butter and not a package of instant oatmeal (apple cinnamon) with 2 tablespoons milk. Usually leaves me satisfied until lunch is all that is equivalent to 38g of carbohydrates. For lunch I like 1/4th of a frozen pizza with a diet drink 26g of carbohydrates is more than half of a naval orange. really depends on what your nutritionist will tell you. You should read all the lables now. I watch my intake of carbohydrates and read labels. I lost 8 pounds in 2.5 weeks on this diet, which is normal and my son is fine. Still a little overweight (percentile 95), but okay. I eat a sensible dinner and 1/4th cup of granola before goto bed. So good luck, hope this helped a little. Stay away from juice, fruit and excersice a lot better. Good luck dietitian put on a calorie diet, depending on the amount of weight you need to get started. They put on a diet of 1,200 calories and give you a sheet to plan meals and that sort of thing. It's easy, provided you follow the diet of proof "and completely restrict carbohydrates and sugar. Usually leaves me satisfied until lunch is all that is equivalent to 38g of carbohydrates. For lunch I like 1/4th of a frozen pizza with a diet drink 26g of carbohydrates is more than half of a naval orange. really depends on what your nutritionist will tell you. You should read all the lables now. I watch my intake of carbohydrates and read labels. I lost 8 pounds in 2.5 weeks on this diet, which is normal and my son is fine. Still a little overweight (percentile 95), but okay. I eat a sensible dinner and 1/4th cup of granola before goto bed. So good luck, hope this helped a little. Stay away from juice, fruit and excersice a lot better. Good luck dietitian put on a calorie diet, depending on the amount of weight you need to get started. They put on a diet of 1,200 calories and give you a sheet to plan meals and that sort of thing. It's easy, provided you follow the diet of proof "and completely restrict carbohydrates and sugar.
Tuesday, February 15, 2011
what kind of food plan i have to follow to avoid becoming diabetic?
I'm at risk of developing diabetes, everybody knows how many grams of carbohydrates, eat every day? Try to keep my less than 100 grams of carbohydrates per day. Have you read the Zone Diet? Phase 2 of the Atkins diet? South Beach Diet Phase 2 stay? one of them will help you stay less than 100 grams of carbohydrates per day. But not only food, it is necessary to begin to do much exercise. I prefer to walk! and poses of yoga rather than lift weights and stuff. obtain the optimal weight, avoiding foods with the exception of white cauliflower, be careful with yellow, orange and beige, food and eating plenty of fruits, vegetables, dark green, red and black and! Do not try to go over plans fat-free food. It will not be very hungry, angry and moody. Most sugar substitutes that has me a little "bored if I have more bad things to eat. So I learned to drink things like unsweetened tea and coffee, and plenty of water. No beverages are allowed for all ! I try to take a treatment once a month. A small portion of dessert or something like that said Endo actually do not like something. A small part will heal not wait! Held in the prevention of diabetes! I hate to offer more people in our tiny separatist community! So do not hesitate! Try to stay away from most sugury foods that might differences this time, the time or carbohydrates spelda dont matter until you have diabetes, but helping them things with low carbs and not much sugar much I had gestational diabetes when I was pregnant. This is the type of diabetes you get only if you are pregnant. Even if you are not in danger for what it taught me a lot of good experiences. When you had enough carbohydrates DG untwisted exercise your pancreas and spacing them in a way that makes your insulin work more efficiently. So what they did, I was on a diet where I would count my carbs and get it distributed evenly throughout the day. I'll start the day with a lot of protein and 15 grams of carbohydrates that have more protein, so do not starve, carbohydrates and only 15 will break the fast slowly and not make your sugar rush blood. Then two hours later, I wanted 1:15 carbohydrate snacks. Then two hours later, I wanted 1:30 carbohydrate meal. Want to go to meals, snacks, meals, snacks, etc. All meals are 30 carbs (breakfast not included) and all snacks must be 15 and eating every two hours. They said they can be divided in four hours, but I like to do my two hours of material and sometimes makes the food, sandwiches, snacks, meals, snacks, meals, etc, and I lost weight while I was pregnant in both, although I should not be. And after a brief adjustment period, never went hungry. The body can not store fat, if you have a steady flow of carbohydrates, although it is an easy flow. This is to trick your body fat dumping. It is when you go too long without eating your body stores fat. I'll start the day with a lot of protein and 15 grams of carbohydrates that have more protein, so do not starve, carbohydrates and only 15 will break the fast slowly and not make your sugar rush blood. Then two hours later, I wanted 1:15 carbohydrate snacks. Then two hours later, I wanted 1:30 carbohydrate meal. Want to go to meals, snacks, meals, snacks, etc. All meals are 30 carbs (breakfast not included) and all snacks must be 15 and eating every two hours. They said they can be divided in four hours, but I like to do my two hours of material and sometimes makes the food, sandwiches, snacks, meals, snacks, meals, etc, and I lost weight while I was pregnant in both, although I should not be. And after a brief adjustment period, never went hungry. The body can not store fat, if you have a steady flow of carbohydrates, although it is an easy flow. This is to trick your body fat dumping. It is when you go too long without eating your body stores fat. I'll start the day with a lot of protein and 15 grams of carbohydrates that have more protein, so do not starve, carbohydrates and only 15 will break the fast slowly and not make your sugar rush blood. Then two hours later, I wanted 1:15 carbohydrate snacks. Then two hours later, I wanted 1:30 carbohydrate meal. Want to go to meals, snacks, meals, snacks, etc. All meals are 30 carbs (breakfast not included) and all snacks must be 15 and eating every two hours. They said they can be divided in four hours, but I like to do my two hours of material and sometimes makes the food, sandwiches, snacks, meals, snacks, meals, etc, and I lost weight while I was pregnant in both, although I should not be. And after a brief adjustment period, never went hungry. The body can not store fat, if you have a steady flow of carbohydrates, although it is an easy flow. This is to trick your body fat dumping. It is when you go too long without eating your body stores fat.
Monday, February 14, 2011
How many grams of sugar is safe for a Type 2 diabetic?
I want an adult friend who has type 2 diabetes to help eat it. He has read the nutrition facts and avoid foods that contain more than 2 grams of sugar per serving. How many grams of sugar, a diabetic eat? Of course the best thing that he does not use sugar at all, but tell the most amount of sugar type 2 diabetes is allowed to consume. every diabetic should always stay away from high-calorie foods high fat foods such as pizza and KFC. Now the answer to your question is no. Whether type 1 or 2, you should never eat sugar, or you will die. I'm lucky. Diabetes is a serious illness that western medicine, but you can try TCM, this is a website: http://www.diabeat.cc Sugar can not be avoided in the food we eat because there are so many types of sugar, but they should count as carbs, carbs. That turns into glucose, causing blood sugar to rise and remain high for some time, the amount of carbohydrates. a person eats in a given day really depends on the individual, an endocrinologist may be your friend with this help, or just go by trial and error. David: I would Chadmg correctly. Things are so much easier to be. Unfortunately it is not. More annoying, yes. But simpler and easier. Now I am personally grateful that he's like that (do not get me wrong). It's just that there ar so many people in this wotld who could benefit from this than the opposite. If you completely destroy your intake of sugars friends, his blood sugar level in blood drops to 0 and you die. So you must eat the right amount of carbohydrates (sugar - more or less complicated) to receive for your body, without use of his blood. Even with high performance, high-glycemic foods such as chocolate milk does not cost a place in the life of a diabetic patient in controlled quantities and in very specific circumstances Say what? Yes, you read that right. The special circumstances of hypoglycemia attack. And the necessary quantity of 15 (perhaps up to 30) grams of carbohydrates. A 200ml (6.7 oz) box of chocolate milk contains 24 grams of carbohydrates here (I read on the label). Enough to drive your friend's blood sugar by 80 mg / dL (4.4 mmol / L). What is with a blood glucose of 30 mg / dL (1.7 mmol / L) provided by you at 110 (6.6), which is perfect. Obviously you have a little yogurt as consistent a diet to make it back down in two hours, what, how long can this kind of sugar you eat, glucose is the push-up ever. Notice how I have the calculations and how low blood sugar was to begin with. Even with high performance, high-glycemic foods such as chocolate milk does not cost a place in the life of a diabetic patient in controlled quantities and in very specific circumstances Say what? Yes, you read that right. The special circumstances of hypoglycemia attack. And the necessary quantity of 15 (perhaps up to 30) grams of carbohydrates. A 200ml (6.7 oz) box of chocolate milk contains 24 grams of carbohydrates here (I read on the label). Enough to drive your friend's blood sugar by 80 mg / dL (4.4 mmol / L). What is with a blood glucose of 30 mg / dL (1.7 mmol / L) provided by you at 110 (6.6), which is perfect. Obviously you have a little yogurt as consistent a diet to make it back down in two hours, what, how long can this kind of sugar you eat, glucose is the push-up ever. Notice how I have the calculations and how low blood sugar was to begin with. Even with high performance, high-glycemic foods such as chocolate milk does not cost a place in the life of a diabetic patient in controlled quantities and in very specific circumstances Say what? Yes, you read that right. The special circumstances of hypoglycemia attack. And the necessary quantity of 15 (perhaps up to 30) grams of carbohydrates. A 200ml (6.7 oz) box of chocolate milk contains 24 grams of carbohydrates here (I read on the label). Enough to drive your friend's blood sugar by 80 mg / dL (4.4 mmol / L). What is with a blood glucose of 30 mg / dL (1.7 mmol / L) provided by you at 110 (6.6), which is perfect. Obviously you have a little yogurt as consistent a diet to make it back down in two hours, what, how long can this kind of sugar you eat, glucose is the push-up ever. Notice how I have the calculations and how low blood sugar was to begin with. Even with high performance, high-glycemic foods such as chocolate milk does not cost a place in the life of a diabetic patient in controlled quantities and in very specific circumstances Say what? Yes, you read that right. The special circumstances of hypoglycemia attack. And the necessary quantity of 15 (perhaps up to 30) grams of carbohydrates. A 200ml (6.7 oz) box of chocolate milk contains 24 grams of carbohydrates here (I read on the label). Enough to drive your friend's blood sugar by 80 mg / dL (4.4 mmol / L). What is with a blood glucose of 30 mg / dL (1.7 mmol / L) provided by you at 110 (6.6), which is perfect. Obviously you have a little yogurt as consistent a diet to make it back down in two hours, what, how long can this kind of sugar you eat, glucose is the push-up ever. Notice how I have the calculations and how low blood sugar was to begin with.
Sunday, February 13, 2011
What food should I avoid as a diabetic, in order to keep my blood sugars down?
I try to diabetics to control my blood sugar in the blood bolld with food and nutrition. Foods that are rich in sugar as glucose or salty foods. Stay away from potatoes and pasta. These are foods that much strength in them and the forces of sugar. Stay away more of your candy and cakes and pies if they are sugar free. Drink diet soda. You do not have a place to stay away from his sugar together, as some foods that are natural sugars in them. I hope so. Foods with a high glycemic index. The more sugar (natural or not), processed wheat flour, processed foods you eat, and starches such as potatoes and maize meal, the worse your blood sugar. Eat protein as meat, eggs, cheese, cottage cheese, nuts and vegetables and fruits that are lower in sugar (raisins vs apples, for example). Do you have a "carb" limit per meal? Ask your doctor or nutritionist.i If you are overweight, check out 60 grams of carbohydrates per meal, you must read labels and get a chart (you take into account the total amount of carbs) I hope this helps. You should stop eating food and sweets, the only time you eat if you feel your blood sugar is low, and junk food. I am diabetic also. Avoid sugar. Soft drinks, juices are not good. Sure, some of them drink. Even bread, starch, and watch the fat intake, because it makes it harder for the body to absorb insulin. Whole grain products, leafy greens, colorful vegetables are good. I just try to sugar, avoid fried foods, eat plenty of bread and potatoes. If you exercise and watch your weight will be high in sugar levels to help. I am also a diabetic, the majority of hospitals (and most insurance companies pay) a program diabetes education. In short, they will coach you on how best to monitor. I said I can have almost everything you eat what I want to see the total carbohydrate intake during the day and the intake of carbohydrates spread fairly evenly throughout the day My diet allows a maximum of six servings of carbohydrate each meal and up to 20 per day (15 grams of carbohydrates a plate). You need to talk to a doctor or dietitian for the recommended level. You must be very well to read food labels and portion sizes. - Good luck to keep blood sugar under control, no need to panic to see a doctor. No allopathic drugs available to cure diabetes, the condition of the people, but the disease will be controlled to certain levels. The disease develops due to eating disorders and heredity. First, I have never accepted diabetes as disease but considered it a disorder. I said I can have almost everything you eat what I want to see the total carbohydrate intake during the day and the intake of carbohydrates spread fairly evenly throughout the day My diet allows a maximum of six servings of carbohydrate each meal and up to 20 per day (15 grams of carbohydrates a plate). You need to talk to a doctor or dietitian for the recommended level. You must be very well to read food labels and portion sizes. - Good luck to keep blood sugar under control, no need to panic to see a doctor. No allopathic drugs available to cure diabetes, the condition of the people, but the disease will be controlled to certain levels. The disease develops due to eating disorders and heredity. First, I have never accepted diabetes as disease but considered it a disorder. I said I can have almost everything you eat what I want to see the total carbohydrate intake during the day and the intake of carbohydrates spread fairly evenly throughout the day My diet allows a maximum of six servings of carbohydrate each meal and up to 20 per day (15 grams of carbohydrates a plate). You need to talk to a doctor or dietitian for the recommended level. You must be very well to read food labels and portion sizes. - Good luck to keep blood sugar under control, no need to panic to see a doctor. No allopathic drugs available to cure diabetes, the condition of the people, but the disease will be controlled to certain levels. The disease develops due to eating disorders and heredity. First, I have never accepted diabetes as disease but considered it a disorder.
Saturday, February 12, 2011
what are the foods to avoid and to acept diabetics?
My husband is a diabetic and I have concerns about their sugar problems. I want to know what are the foods he should eat and what not to eat? Avoid eating. u do not mention the problem he is diabetics. even then u should avoid junk food, sweets, fatty foods, avoid potatoes (starchy foods). eat green vegetables, certain fibers bring food. Hope my suggestions are not good at all, from two problems. Sugar seems to be the main problem. Although not let your man be deceived and to avoid sugar, but load up on carbohydrates. High carb foods turn into sugar, making them as bad. My dad and husband both have diabetes. Things such as beating them in a negative way, are things like fresh fruit (natural sugar), corn, white bread, pasta, ice cream and french fries. Get your eating lots of vegetables, except corn, rye or whole wheat bread, very good, whole grain pasta. Also very important is to not skip meals. It is important that blood glucose levels remain so in order to skip a meal and then reload the excerise dinner will increase the sugar content is very important. My husband is about 5-7 miles per day (job) and he can process it ended well, without medication. If he smokes, please, try to get him to stop. Smoking and diabetes will dramatically increase their risk of heart disease. My dad smokes and has diabetes 32 years. He is now suffering great pain, because the veins of the legs are hidden. He will eventually be in a wheelchair because he can not at all to go. When the veins collapse, contrary to what doctors could say you.it is irreversible. Foods to avoid or refined and added sugars and high in carbohydrates .
Friday, February 11, 2011
what foods do I avoid because I have no gallbladder? Am diabetic and suffer from diverticular disease.?
Learned the hard way to avoid cream! "M still suffering, and the use of antibiotics for the infection in my gut. I'm pretty active, clean my house per 5 day week. Fat should be fat, raw fruits and vegetables are not included. You should have the same type of diet that was before the surgery would continue to be a mild high-fat diet. Eat a low-cholesterol, low fat diet. This kind of diet includes cottage cheese, fat-free milk, fish (not in oil), vegetables, poultry, protein and polyunsaturated oils and margarines (corn, canola and soybean oil ). Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, grease, lard, biscuits, cakes, biscuits, juice, peanut butter, chocolate, olives, potato chips, coconut, cheese (except cottage cheese), coconut oil, palm oil and fried foods. Gee I Feel For You, but you should discuss with your doctor your problem and your diabetes problems others do not see any dietary restrictions to the extent that the lack of gall bladder problems in diabetes need to avoid sweets and sugar. No organ meat, a little red meat, chicken. Fish as u can, but obviously you are too overweight wanted. To take high fiber diet high diverticulosis is good for diabetics, but start-fiber diet, if only a portion of diverticular disease was controlled completely infectious. You should consult your doctor about this when he / she can better advise. I had my gall bladder in 1994. I found that I should avoid fried and fatty foods, chocolate, and all the good fat in itself. These things make me sicker so .
Thursday, February 10, 2011
What kind of food should you eat if you're diabetic, and what kinds of food should you avoid?
I have to eat a diabetic to avoid the one hand, and I have no idea what kind of food is good and what should be avoided. see the glycemic index food and eating, which have a low GI value.also lose weight and build muscle decreases insulin resistance and may aid in recovery. Well, I know about this juice will help if you have high blood sugar and can not keep diabetes under control, just visit my site and see if all is well and email if you have any questions.www. mymangosteen.com / julia chris my email address is required juliamedina2006@yahoo.com dear hope this can help good starting point that you want to stay away from sugary foods such as cakes, ice cream, sodas, cookies, candies, it has much too see ur sugar carbohydrates. Food can travel many veges glucose diet + lots of fruit, chicken is good, stay away from fattening foods such as McDonald's if you can restrict 1x a month, I diabetic I tend to like my food too cheat I sometimes stick, but I 'm on an insulin pump, so I do my insulin, I have the same problem. When I turned 13 last year my doctor told me that I began deveop So I diabetes in the design and diet before I weighed 119 and within 3 months, I weighed 106: e This change was very different for me, I do not even think driking sodas, I eat all the sweets and goodies, or I eat lots of salads. Good luck and I wish you health! Here is a general recommendation that you are healthy. Eat lots of vegetables (minus cooked it better). Try to stick with whole grains. Processed to turn into sugar and control your system easily. Eat fresh fruit. Avoid empty calories like junk food. Keep low-fat, carbohydrates and sugar. Eat a little fish or chicken for protein, if you want, but avoid meat and dairy products to keep the weight as close to perfect as you follow a BMI calculator. You can find one here: http://www.chetday.com. If you eat like this physician recommends: http://www.drmcdougall.com, you will not "full blown" diabetes. I should have listened to him when I had the chance. To keep weight down and exercising a long, long way to prevent diabetes. Eating the way I am proposing will help you keep your weight down, and it will also help you feel better. (I read your other question). You should avoid eating sugary foods.
Tuesday, February 8, 2011
Diabetic Foods?
I wonder what kind of food would eat a diabetic? I'm new in the diabetic thing, and I was not sure what they eat and what to avoid (including snacks other than the main meal). I know I have no chocolate (this is because in small doses or sugar-free candies in a period of several days) and I know I have diet sodas. Does anyone know what the food would be nice to have (or the food I really eat all meals during the day)? Diabetes and GI factor Source: University of Sydney, April 2003 The challenge for researchers in Australia have been 520,000 people diagnosed with diabetes and it is expected that 1.7 million people to reach by 2010. Among the developed countries, Australia has one of the highest rates of diabetes and a diagnosis for each person with diabetes is estimated that there is another person with undiagnosed diabetes. transported in healthy people, makes the hormone insulin, glucose and other nutrients from the blood to muscles and tissues in people with diabetes causes, inadequate levels of insulin or ineffective insulin action, glucose levels and side effects in most tissues increases. Diabetes can cause vision problems, kidney function, nerve and circulatory. A healthy diet has been an important part of managing the disease. Group foods primarily responsible for the rise and fall of blood sugar after a meal, carbohydrates are known. The glycemic index (GI) provides a ranking of how quickly carbohydrates are broken down by the body in the diet, compared with pure glucose, which has a rating of 100%. When carbohydrates break down quickly, releasing high levels of glucose in the blood very quickly after a meal. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development.
Monday, February 7, 2011
pre-diabetic - foods to stay away from/avoid?
I am diabetic and I've heard a lot of pre potatis white bread and white rice and vegetables are a kind given.so thing.fruits what else? or I can eat? No meal ideas too complex? Not much food. You need carbohydrates. Try calorieking.com - Do not exceed 50-70 carbs per meal. Some fruits can raise your blood sugar. Read this article and the like. Read more. get a dietitian to control the diet could be useful because it can calculate how many calories you need in particular. Go to diatetic American Association for more information. Eat well, exercise, get plenty of rest and drink water every day. GO Healthy! :) Follow the food pyramid. All things in moderation. Not all fruits and vegetables and it's wrong what you need in your diet. Potatoes / pasta / bread - you need to keep to a minimum. Serving size is important. Eat several small meals / snacks throughout the day and do not forget to drink enough water! Go to a dietician and educator diabetc basis for a diet for diabetics, people moderation, not how many carbs you can eat at each meal / snack. You do not cut any food, just learn what a proper portion size is and how many grams of carbohydrates, proteins, nutrients, etc. in the cafeteria. As I said earlier, the educated. Visit an endocrinologist, dietitian and diabetes educator. I have diabetes my whole life, and without them I would not be as healthy as I am now. Check your simple carbohydrates - bread, rice, etc. I had gestational diabetes when I was pregnant and had to count carbs and a certain amount every few hours to keep blood sugar stable to eat. Have you ever heard of pre-pregnant? Whether you have diabetes or not. If you look at the consumption of carbohydrates is a reasonable suspicion that you have diabetes. Watching what you eat, exercise and achieving and maintaining a healthy weight will help keep the deterioration in the condition you are the owner of his own future. The muse.
Sunday, February 6, 2011
what foods should a diabetic avoid?
I just discovered I am diabetic and it is heriditary.I really need to know what foods I AVOD and perhaps some information on what I can eat food and some things I can get and do, and you can give I can go to some sites i know what you can eat and what I can not. I really do not know what to expect and I really have with food issue.thanks General guidelines for diet food starches such as potatoes diabetes limit, bread and white noodles help Avoid sugars such as table sugar, honey, candy and fruit to eat lots of whole grains, how to avoid brown rice and multigrain bread, instead of the sophisticated options Drink plenty of fluids, but not artificially sweetened juice Avoid alcohol, caffeine and smoking, avoid fried and processed foods, reduce salt intake, you should large amounts of carbohydrates that turns the body, these carbohydrates into sugar. Got to dlife.com. You have the basics, what to do and not have diabetes. It is not avoided, but the moderation in the amount of food you eat Hope this helps. Hello! As you can imagine, you'll want to limit sugar and foods like sugar. Two examples of food is the sugar-like white flour and white rice. Regular meals can also fall into this category, if you're sensitive to it. It is important that you get some exercise and help control blood glucose (sugar). I put a link (below) to a site that can help with some of your questions. My best wishes to you and your health! should stay away from anything that sugar.or high high fat content. Splenda is a great alternative to sugar and can be used in the same way that sugar in any recipe. http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp will try to have some free recipes and there's some useful information. Just remember to check your blood glucose when your doctor tells you to pay attention and feet.m ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet. ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet. ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet. ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet.
Saturday, February 5, 2011
What are some foods to avoid if I am diabetic?
Array Stay away from white rice. Try brown rice instead. I suggest you keep your carbs to less than 9 grams per hour. This will check your blood sugar and insulin, and how they managed to pre-diabetes medicines. Simple carbohydrates (sugar, flour, bread, cereals, pasta, potatoes, rice) the release of insulin, which can save the calories you eat into fat. The more you eat protein hormone glucagon increased burning of fat is released. The more carbohydrates you eat more of the hormone insulin is released from fat storage. High insulin levels promote inflammation, weight gain, hunger and other hormonal imbalances. Controlling insulin levels is going to balance hormones and human growth hormone (HGH) is produced naturally, you will gain muscle mass, even without exercise. Any exercise will increase your muscle mass, with high levels of HGH. Do not use normal sugar, use Splenda instead of sugar candy or gum
Friday, February 4, 2011
When your diabetic what foods should you avoid?
I just find someone you know has been diagnosed with diabetes, but wants to stay the course, keeping an eye on your food. Can anyone give me a list of foods? Sugar, which is looking really eat sugar. For most starches, like pasta and bread, as they turn into sugar in the body that cause problems and all refined sugar. Only artificial sweeteners may be permitted. This diet is very difficult to understand, then go to health and set an example. Sugar is bad. Or something syrup.etc hidden sugars as high fructose corn. Be sure to eat plenty of vegetables. happiness. Type 2? Avoid or severely restrict carbohydrates. Your doctor or dietitian can give you a list and help a lot with a proper diet. Check out this site for answers: http://www.diabetes.org/nutrition-and-recipes/nutrition/faqs.jsp you should not eat carbohydrates (sugar), but everyone has told you that. I'm type 1 diabetic, and I have 31 years and a woman, mother, teacher. All I'm saying is that if you put your girlfriend in doubt everthing in the mouth has trouble at first, I had people asking what can we eat? Every time I hated it. I can take care of me and that I should do everthing, but I hate when they are questioned. Now, if you see your friend murderer slowely if that's the same with other foods. You can ask to be allowed to go to a list of nutrition with him or read some books with diabetes who are there. BAR sugar is correct. There is nothing worse for a diabetic as a friend thinks he knows better than you and tell you what can or can not eat. It 's very annoying, and if your friend asks you for advice about what to eat, I do not want. basically, to avoid sweets, but if you check the sugar level in blood I think it's good to have a food processing time greesy while.avoid can lead to a factor of cholesterol in diabetic patients. The key is to make small changes in diet and lifestyle. Learn as much as possible to improve the situation for him / her informed decisions For example: Week 1 - sugar substitute sweetener whist introducing more vegetables in your diet. In week two did enter your regular exercise snacks with less fat and sugar alternatives in the introduction of some form, while any changes in the first week of foods are: whole wheat / grain alternative to bread, flour, noodles and biscuits. Go for grilled or baked instead of fried food options. Sugar-free or no added sugar varieties of drinks. These foods do not eat too much. Bread, milk, noodles, Hi I have been diabetic since 22 years ago and found this site just over 3 months. This is a great website for diabetics. http://www.diabetesforums.com/.
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