Diabetic Foods To Avoid

I just discovered I am diabetic and it is heriditary.I really need to know what foods I AVOD and perhaps some information on what I can eat food and some things I can get and do, and you can give I can go to some sites i know what you can eat and what I can not. I really do not know what to expect and I really have with food issue.thanks General guidelines for diet food starches such as potatoes diabetes limit, bread and white noodles help Avoid sugars such as table sugar, honey, candy and fruit to eat lots of whole grains, how to avoid brown rice and multigrain bread, instead of the sophisticated options Drink plenty of fluids, but not artificially sweetened juice Avoid alcohol, caffeine and smoking, avoid fried and processed foods, reduce salt intake, you should large amounts of carbohydrates that turns the body, these carbohydrates into sugar. Got to dlife.com. You have the basics, what to do and not have diabetes. It is not avoided, but the moderation in the amount of food you eat Hope this helps. Hello! As you can imagine, you'll want to limit sugar and foods like sugar. Two examples of food is the sugar-like white flour and white rice. Regular meals can also fall into this category, if you're sensitive to it. It is important that you get some exercise and help control blood glucose (sugar). I put a link (below) to a site that can help with some of your questions. My best wishes to you and your health! should stay away from anything that sugar.or high high fat content. Splenda is a great alternative to sugar and can be used in the same way that sugar in any recipe. http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp will try to have some free recipes and there's some useful information. Just remember to check your blood glucose when your doctor tells you to pay attention and feet.m ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet. ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet. ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet. ensure adequate care because of neuropathy is not wonderful foods diabetics should avoid: White bread, white pasta, muffins, bagels, corn-carrot-potato-pie-chocolate-whole-milk products, meat with high fat content in virtually all foods in moderation is ok, but if you can avoid white sugar, foods high in fat, high meat, white flour, and as much as possible, would it help to eat diabetes food: Chicken Pork Fish and shellfish, eggs frugal level, natural yoghurt and vegetables After the diabetic food pyramid can help your diet on track. http://www.diabetes.org/nutrition-and-recipes/nutrition/foodpyramid.jsp Limit your carbs. Stay away from sugar, white bread and anything made from white flour, including pasta, white potatoes, foods with high fat, fried foods. Get a nutritionist or a dietitian to help you. My recommended the South Beach diet.