Diabetic Foods To Avoid

Are there certain foods that are good for people with diabetes? Is cooking a certain kind of food? Be specific in your answers. Of course, avoiding the overuse of sugar, but what other foods should take precautions when you have diabetes? Try this site has recipes and everything: http://www.diabetic-recipes.com/ cooking: grilling, baking, roasting. Fried is> soups>>> Good Food clear, American Chile, most meats and vegetables. Do not know: flour, rice bread.Here are some foods that are free, they are less than 5% carbohydrate. All vegetables and fruits are grown, unless otherwise indicated. Numbers are grams of available carbohydrate (ie, less carbohydrates and dietary fiber) for 100 grams of the portion of food): ------------------- --- - - - ------------------------------------------- - - - - --- - Vegetables: alfalfa sprouts 1.28 2.05 arugula Asparagus, cooked 2.63 Bamboo shoots, cooked 0.9 1992 beans, green beans, baked 469, snap, green, cooked 4.68 beet greens, broccoli, cooked 2.56, 2.16 boiled Brussels sprouts, cabbage cooked 4.5, cooked 2.16 Cauliflower, cooked celery 1.41 (celery), celery 1.95 4.7 cooked Chard, Switzerland, 2.04 cooked cabbage, cucumber, cooked 2.1 1.8 Dandelion greens, cooked 3.5 Eggplant, cooked 4.14 0, 25 endive fennel, pear, 4, 19 pickled jicama Palmito 2.22 3.92 Cabbage, cooked 3.63 head of lettuce, butter lettuce 1.32, 0.67 or romaine lettuce, iceberg 0.69 Mustard green, cooked mushrooms, 0.1 2, 94-3.57 (except shitake) Nopal, cooked 1.27 Olives, canned 3.6 mature okra, cooked 4.71 Olives, canned ripe 3.03 Parsley Peppers 6.3, 3.00 serano peppers, jalapeño 3, 11 Peppers, sweet green 4, 4.43 63 red sweet peppers pumpkin, purslane cooked 3.80 3.43 3.58 2.74 1.99 Radicchio Radishes Rhubarb Sauerkraut January 1978 Spring onions (scallions) 4.74 1.35 Spinach, cooked summer squash, kitchen 2 , 91 squash, zucchini, cooked 2.53 3.93 3.5 tomatillo tomatoes 54 383 tomato juice, red beets, cooked 2.9 kohlrabi, cooked 0.86 Watercress 0.79 Fruit: Avocados 2.39 chayote (Christopher) 2.20 4.77 Raspberries Strawberries 4.72 NUTS: Macadamia nuts, pecans 4.83 4; 26 meat and fish: All meat and fish 0.00 Caviar 4.00 Crab 0.95 Lobster 1.28 0.00 shrimp eggs and dairy products: Butter 0.06 Buttermilk, low fat cheese, 4.79, 1.28 cheddar cheese, Edam 1.43 cheese, Gouda cheese, 2.22, 3.38 Swiss cheese, 2.66 cheese, 2 eggs, milk fat 3.63% 1.22 half and half cream 4.30 2.79 4.45 Goat Mayonnaise 2, 70 Milk, 1% fat, milk solids, 4.97, 3.25% milkfat 4.66 Ricotta cheese, whole milk 3.04 Soy milk, 0.51 Yogurt, plain, whole milk 4.66 Dietary fiber: soluble and insoluble dietary fiber (part of other foods) 0.00 Beverages: Coffee (without cream or sugar) 0.00 Diet Soda 0.00 Tea (without milk or sugar) 0.00 Water 0.00 sweeteners: aspartame (NutraSweet) 0.001 Saccharin (Sweet ' n Low) 0,001 Stevia 0.00 Sucralose (Splenda) 0.0 54 383 tomato juice, red beets, cooked 2.9 kohlrabi, cooked 0.86 Watercress 0.79 Fruit: Avocados 2.39 chayote (Christopher) 2.20 4.77 Raspberries Strawberries 4.72 NUTS: Macadamia nuts, pecans 4.83 4; 26 meat and fish: All meat and fish 0.00 Caviar 4.00 Crab 0.95 Lobster 1.28 0.00 shrimp eggs and dairy products: Butter 0.06 Buttermilk, low fat cheese, 4.79, 1.28 cheddar cheese, Edam 1.43 cheese, Gouda cheese, 2.22, 3.38 Swiss cheese, 2.66 cheese, 2 eggs, milk fat 3.63% 1.22 half and half cream 4.30 2.79 4.45 Goat Mayonnaise 2, 70 Milk, 1% fat, milk solids, 4.97, 3.25% milkfat 4.66 Ricotta cheese, whole milk 3.04 Soy milk, 0.51 Yogurt, plain, whole milk 4.66 Dietary fiber: soluble and insoluble dietary fiber (part of other foods) 0.00 Beverages: Coffee (without cream or sugar) 0.00 Diet Soda 0.00 Tea (without milk or sugar) 0.00 Water 0.00 sweeteners: aspartame (NutraSweet) 0.001 Saccharin (Sweet ' n Low) 0,001 Stevia 0.00 Sucralose (Splenda) 0.0