Diabetic Foods To Avoid

I wonder what kind of food would eat a diabetic? I'm new in the diabetic thing, and I was not sure what they eat and what to avoid (including snacks other than the main meal). I know I have no chocolate (this is because in small doses or sugar-free candies in a period of several days) and I know I have diet sodas. Does anyone know what the food would be nice to have (or the food I really eat all meals during the day)? Diabetes and GI factor Source: University of Sydney, April 2003 The challenge for researchers in Australia have been 520,000 people diagnosed with diabetes and it is expected that 1.7 million people to reach by 2010. Among the developed countries, Australia has one of the highest rates of diabetes and a diagnosis for each person with diabetes is estimated that there is another person with undiagnosed diabetes. transported in healthy people, makes the hormone insulin, glucose and other nutrients from the blood to muscles and tissues in people with diabetes causes, inadequate levels of insulin or ineffective insulin action, glucose levels and side effects in most tissues increases. Diabetes can cause vision problems, kidney function, nerve and circulatory. A healthy diet has been an important part of managing the disease. Group foods primarily responsible for the rise and fall of blood sugar after a meal, carbohydrates are known. The glycemic index (GI) provides a ranking of how quickly carbohydrates are broken down by the body in the diet, compared with pure glucose, which has a rating of 100%. When carbohydrates break down quickly, releasing high levels of glucose in the blood very quickly after a meal. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development. Such foods have a high GI (a rating of 70% or more), such as white bread, potatoes, cereals and white rice alternative carbohydrate foods that slowly breaks contain, releasing glucose gradually into the blood, has a low glycemic index (a score of 55% or less). Examples of low GI foods, mostly fruits, oatmeal, pasta and noodles, basmati rice and pulses. Medium GI foods have a rating of between 56 and 69%. The challenge is to test the GI of many foods as possible to determine how the GI can be used to optimize a diet to control diabetes. The research hypothesis The hypothesis of this research is that a diet consisting of low GI foods will better control of blood sugar in diabetic patients. The goal is to evaluate the effect of a wide range of foods on blood sugar tests in a group of people with and without diabetes, and the concept of classifying carbohydrates based on their GI development.